Alot of persons have trouble differentiating between muscle soreness and injury. CobraCamp this week gives you a detail breakdown of the difference and how to address each case.
很多人不知道他們是受傷還是肌肉酸痛而已。這次 CobraCamp 英文版來解釋這兩個情況的差別和發生時要怎麼辦。（英文版都能開中文字幕）
https://youtu.be/LajVChDvmKo